Oranges and other citrus fruit are full of natural sugars and vitamins which are good for you. They help the mind focus and keep alert during the day, as well as replenish the vitamins your body needs. A binary options investor will want to eat or drink oranges or orange juice and other citrus during the day to feel energized and awake. And unlike synthetic sugars, the natural sugars in citrus will be good for you. Instead of snacking on candies, snack on some oranges. Or have a grapefruit with your breakfast. It's a refreshing feeling and incredibly tasty.

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